Meditation for beginners

The last group meditation classes before Christmas will be held on Tuesday 11th and Wednesday 12th December.

Classes will recommence on Tuesday 8th and Wednesday 9th January, 2019 in Sherborne st John, Basingstoke.

You will learn basic meditation techniques that help with stress relief, reduced anxiety and enable you to develop a sense of well-being and inner peace.

Spaces are limited so you will need to pre-book either by contacting me on 07375 471766 or emailing me at

Cost per class is £10.00, payable by cash or bank transfer.