This guided meditation serves as a companion for letting go of all negative energy such as grief, resentment and pain. It helps process emotional pain, enabling release with love and forgiveness
Download Category: Meditation
6 posts
Follow a path through the energy centres of the body, exploring each Chakra, their corresponding colours and function in the body.
Take this opportunity to relax and use the power of your mind to create change and transform your life
This meditation will take you on a journey to find the magic that is embodied in your inner child. This process offers one part of the multi layered healing of re connecting to your younger self
Take time to connect to the earth and nature, enabling you to focus and achieve balance in all you do
